2014 coachingg guide_A

Ball Drills:

C

C

Hando Drills Running backs practice taking hando s and running through every hole. Coach Plays QB to ensure each player receives the hando in the proper manner. Running backs will cover the ball with 2 hands; as they pass the cones they will switch the ball to their outside hand. Running backs will run as fast as they can through the hole assuming the QB will get him the ball on time.

Pitch Drills Running backs will practice catching the pitch with both hands as they perform this drill. Be sure they look the ball all the way in and secure it properly before they look up eld. After the running back catches the pitch he will tuck it in his outside arm

Running Drills: 1. Bust Through Drills: Teach players properly explode through defenders.

2. Spin Drills:

3. Punish Drills: Teach players explode into defenders and bounce o maintaining balance

Teach players properly spin o a tackler