2014 coachingg guide_A
A. Vs. Base Block B. Vs. Reach Block
E. Block Destruction Vs. Double Team F. Block Destruction Vs. Pass Block
C. Block Destruction Vs. Down Block D. Block Destruction Vs. Trap Block
A. Block Destruction Vs. Base Block B. Block Destruction Vs. Reach Block
Man-Gap-Ball , Beat the Man- Defend your Gap- Find the Ball Attack the blocker. Once in position lower hips and deliver a blow (Fit) Get separation, and rip past the blocker.
Get big in the gap, in a proper Breakdown Position ready to make a tackle. DO NOT Get washed out of the gap past the cones If you cant get past the blocker, use him to clog the Gap
Man Gap Ball Drill
Block Destruction Drills
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KNEELING FIT
STANDING FITWITH STEP FIT TO RIP
DL Rules= Man - Gap- Ball. Beat The Man, Protect your Gap, & Find the ball
Defensive Linemen must be head up O ensive Lineman and Must Make contact with the O ensive Lineman before entering a Gap. No Shooting the Gaps
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A. Strike inside armpits B. Lock arms out C. Rip and Finish
Fit Drills
(For getting o blocks)
Fit Drill Progression Drills 1. Kneeling Fit
2. Standing Fit with Step 3. Fit to Rip
4. 3 point to Fit to Rip 5. 3 point to Fit to Rip to Tackle
Pass
Flow Drills vs. Bags Outside Flow
Inside Flow
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